Here is a recipe in which you can incorporate some superfood powders like lucuma (for its sweet caramel flavour it works really well here).

I adapted it from recipe by Angela Hartnett, a Michelin starred chef, but obviously I cut down on sugar and skipped the wheat flour.


  • 300g ripe bananas (or 4 small ones)
  • 80g – 100g sugar (depending how ripe the bananas are and I used coconut sugar and put 100g and it turned out a bit too sweet for my liking, so next time will put 80g)
  • 2 whole eggs
  • 125g wholemeal spelt flour
  • 2.5 g salt
  • 1/4 tsp bicarbonate soda
  • 1/4 tsp baking powder (or Angela says 2.5g of bicarb soda, so skip the baking powder)
  • 1 heaped tbsp lucuma powder
  • 60g ground walnut
  • 25 g melted organic unsalted butter


Mash up bananas. Add sugar and salt and mix well. Add the spelt flour, bicarbonate soda, baking powder, salt, lucuma and ground walnuts into the mixture. Mix and add the melted butter. Line a baking tin with parchment paper, add the mix and bake at 180C for about 30min, or until set and nicely coloured.

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