Thai Salmon with cucumber and sweet chilli sauce

Thai Salmon with cucumber and sweet chilli sauce

(Serves 4) This is one of my family favourite meals and I often cook it also when entertaining. It is a very aromatic dish and tastes great hot or cold. You can serve it with cauliflower rice or broccoli rice for a lighter meal or with quinoa or basmati rice for more...
Hydrating Green Smoothie

Hydrating Green Smoothie

(Serves 2) Ingredients: 2 cucumbers, cut into large chunks 1 celery stalk, cut into large chunks 1 kiwi fruit, quartered 1 cup pineapple, chopped juice of 1 lime some sparkling water or coconut water (depending on desired consistency) Method: Blend the vegetables and...
Guacamole

Guacamole

Ingredients: 2 ripe avocados 1-2 tsps of cumin powder (depending on the size of avocado and your taste) 1 small red onion, finely chopped Juice of 1-2 limes ½ – 1 red chilli (depending on the size and how spicy you like it), finely chopped Handful of fresh...
Herbal Vinaigrette

Herbal Vinaigrette

Ingredients: 1 small shallot, finely chopped 2 tbsp lime or lemon juice 1 tbsp raw apple cider vinegar 1 tsp Dijon mustard 1 tsp honey mustard or raw honey 6 tbsp extra virgin olive oil Salt and freshly ground black pepper 2 tbsp finely chopped fresh herbs, such as...
Basic Bone Broth Recipe

Basic Bone Broth Recipe

Ingredients (makes about 3 to 4 litres, depending on your pan size): 2-3 kg beef bones or lamb bones or chicken / turkey carcasses (usually available from the butchers for free) or use the leftover bones from a roast (I find lamb broth quite aromatic and tend to use...
Porridge with pear

Porridge with pear

Ingredients (serves 1): 40g oats 1 tbs chia seeds plus a bit more to sprinkle on top 200ml milk or milk alternative ½ tsp cinnamon ½ tsp lucuma powder (optional) 1 small or ½ large pear, chopped Place oats, chia seeds, lucuma powder (if using) and pear in a saucepan...